7 habits that will make you smarter

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How to be more smartness

 in fact smartness  a set of goals that are characterized by being Specific, Measurable, Available at an acceptable cost, Relevant and Time-bound. The first letters of those characteristics are commonly shortened to SMART, and SMART objectives are typically used in a business context by project managers when initially evaluating and setting goals for a project.


fact 1

Have smart friends
In fact friends help keep your mind engaged and teach you new skills

Fact 2

Read a lot
that read have higher GPA's, higher intelligence, and general knowledge than those that don't. In Anne E. Cunningham's paper What Reading Does for the Mind (pdf version), she found that reading, in general, makes you smarter, and it keeps you sharp as you age.

Fact 3

Keep a planner. Write down your assignments, due dates, test dates, and so on. That way you can stay organized and won't have to worry about forgetting anything.

Fact 4

Try To do new thnigs
If you do new things every day you will increase your intelligence so you can learn new languge or meet new friends ....

Fact 5

Work out your brain


 Recently theextensive COGITO Study at the Max-Planck Institute demonstrated that training with brain exercises improves working memory for people of all age groups [3]. In total,101 young adults aged 21-30 years and 103 older adults aged 65-80 years participated in the study. Both groups underwent a total of 100 hours of training with brain exercises, focusing on working memory, processing speed and memory

Fact 6

Meditate
 researchers from the University of Wisconsin discovered that meditation beneficially increases the neural “gray matter thickness” of certain brain regions.

 Fact 7

Get Enough Sleep
If you sleep less than 8 hours you will have trouble focusing furthermore if you get enough sleep  you will Wake up early and that will give you more productivy hours and maximizes your mental acuity all day

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