how to be happy
how to be happy meanning of to feeling happness : feeling, showing, orcausing pleasure or satisfaction despite the differents of meaning the happeness from persson to other but in fact you need just to be more satsisfaction about your journy works and if you achieve your works with a good way be sure you will feel happy even if you a small works . you can improve happeness with a continuous practice because you have the abilty to contol your behaviors . people may have stronger immune systems -- they're less likely to get colds and flu viruses. And when they do, their symptoms tend to be mild. more studies suggest that people whose feel happness may have stronger immune systems -- the people more happier is who have a good countinous mood and a social perssons also . if you help the others people are more likely to display what psychologists call ‘prosocial behaviour’ – helping others and being generous with both time and money.